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Beach Waves

The Fertility Reset Retreat Day
A day of connection, reflection, rejuvenation & inspiration
~ Register to be notified of next dates ~

You've been doing everything to fall pregnant... the tests, the tracking, the appointments, the stress.. and yet, month after month it's a negative.  

If you've ever wished you could simply step off the fertility rollercoaster, get out of your head so that you can reclaim your sanity, and find a sense of peace and trust once more - this is your day.

Who is the Fertility Reset Retreat Day for?

You're sick of feeling strong all the time and finding it more and more difficult to keep the smile on your face.  Your mind is running off into the future fearful of what lies ahead, feeling like it's all on you.  You're isolating yourself from your friends and lacking a sense of joy in life.  I know this feeling well because I lived it... for years.  

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This special day is for you, the woman feeling stressed and overwhelmed, whether trying naturally, or via assisted fertility treatments or protocols, or have experienced pregnancy loss.

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It's not just a day off, it's a carefully curated experience designed to:

Release stored stress and emotional tension

Restore your mind+body connection

Rekindle trust in yourself and your unique path to parenthood

Give you practical tools you can use every day to feel calmer and more in control

Imagine waking up on a Sunday morning knowing the day is all about you.  Stepping into a private sanctuary where you can exhale fully, surrounded by women who 'get it' without you having to explain a thing.
Your nervous system unwinding, your body softening, your heart lifting.

You leave feeling lighter, calmer, clearer and reconnected to your strength, with tools, not just for the fertility journey but for life.

Welcome to The Fertility Reset Retreat.

Awaiting you on the day...

Opening Ceremony & Intention Setting

Align your heart and mind for the day ahead

Guided journaling Workshop

Set your intentions, clear the mental clutter, align your heart & make space for hope and trust

Sound Healing Journey

Release stress and awaken your body's natural harmony

Fertility Nutrition Workshop

Discover exactly how to nourish your body for conception and balance

Group Lunch

Fertility-friendly meal designed to nourish and delight

Creative Workshop

A gentle, joyful space to create and connect together

Group Acupuncture & Hypnotherapy

Restore energy flow, hormonal balance, whilst releasing fear, strengthening inner trust and resilience and boosting fertility naturally

Womb Hara Massage

Learn a fertility boosting self-care ritual designed to connect mind and body

Closing Ceremony

Integrate learnings from the day with a hot cacao before leaving

White Sheet

Meet Your Hosts...

Kate Walton

Fertility Therapist & Educator

Providing Clinical Hypnotherapy & Psychotherapy techniques for Fertility to reduce stress and anxiety associated with the journey, so you can get on with living a great life whilst you wait for your baby to arrive.

You can find Kate on instagram at @mind_body_fertility

Natalie Andrews

Fertility, Pregnancy & Birth Massage Therapist & Educator

Natalie is a massage therapist & Hypnobirthing Educator specialising in fertility, pregnancy & birth massage.  She will be teaching all our attendees how to do abdominal massage to support blood flow, connection and fertility. 

You can find Natalie on instagram at @preparedtobirth

Katika Funnell

Acupuncture & TCM

Katika is a well known and loved Acupuncturist and Chinese Medical Practitioner on the Northern Beaches. She'll be providing all our attendees with acupuncture as well as her words of wisdom from a TCM perspective.

You can find Katika on instagram at @familywellnesscentre

Bec Norris

Fertility Nutritionist & Dietician

We will be bringing along a fertility specialist in Naturopathy and Nutrition to provide some guidance and information about how you can support your fertility with simple support.  There will also be a chance for you to ask any questions you might have.

Elsa Vanko

Sound Healing

Elsa is going to be facilitating some sound healing and sharing her magic with us to help regulate your nervous system and help connect back to your authenticity.

Elsa is contactable at thesoundwellnessco@gmail.com.au

We keep our retreat days small so every attendee feels deeply held and supported.  

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By registering your details using the link below, you'll be the first to know when we announce the next date, receive early bird discounted pricing, receive a Fertility hypno-meditation designed to regulate your nervous system and boost your fertility.​

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Looking forward to meeting you and holding you on your journey.

Mind Body Fertility (ABN: 11 872 842 175)

 

Acknowledgement of Country

Mind body Fertility acknowledges the Garigal people, the traditional custodians of Kuring-gai land in which we live and work today.  We pay our respects to Elders past, present and emerging and the ongoing living culture of the Aboriginal and Torres Straight Islander people, to the land, sea, community and the ongoing contribution they make to the life of this region and across Australia.

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