Early pregnancy can be a time of joy, vulnerability, and deep uncertainty—especially if the path to this moment hasn’t been easy.
This 10-minute affirmation track is a soothing, nurturing companion to help you feel grounded and supported in the tender early weeks of pregnancy.
Set to soft music and spoken in a calm, reassuring tone, these affirmations are designed to:
Ease anxiety and fear after conception
Reconnect you with your body and growing baby
Foster a sense of inner safety, calm, and trust
Remind you that you are held, guided, and supported
Create space for presence and gratitude, even amidst uncertainty
“It is safe for me to be pregnant. My body knows what to do. I trust the unfolding of this journey.”
Whether you’re lying in bed, commuting, or needing reassurance before a scan, this track can become a daily anchor—supporting your nervous system and spirit during these early sacred weeks.
Please Note:
Upon purchasing you will receive an email with a download link for your audio track - please check your spam folder before reaching out to kate@mindbodyfertility.com.au
This track is just the beginning, each purchase from the audio shop comes with a voucher toward deeper support with Kate (private sessions, group support, online programs or retreats).