IVF can feel like an emotional rollercoaster—hope and fear, excitement and grief, all held within a single breath. This 10-minute guided affirmation track is here to ground you, soothe your nervous system, and remind you of your strength, your softness, and your sacred intention.
With gentle music and my voice guiding you, these affirmations speak directly to your heart and your body—offering daily emotional support whether you're preparing for egg collection, embryo transfer, or waiting during the two-week wait.
This track is designed to help you:
Anchor into calm during uncertainty
Release fear and pressure from the process
Strengthen your connection with your body and womb
Reaffirm your trust in divine timing and possibility
Gently redirect negative thought loops with nourishing beliefs
“I trust my body. I trust this process. I trust that what is meant for me will find me.”
Listen first thing in the morning, during fertility rituals, on clinic days, or as a soothing reminder that you are never alone in this.
Please Note:
Upon purchasing you will receive an email with a download link for your audio track - please check your spam folder before reaching out to kate@mindbodyfertility.com.au
This track is just the beginning, each purchase from the audio shop comes with a voucher toward deeper support with Kate (private sessions, group support, online programs or retreats).