The Healing Garden (Miscarriage Support)

Miscarriage is a quiet kind of heartbreak—often invisible to the world, yet deeply felt in the heart and body.

This hypnotic meditation offers a soft, sacred space for healing. In this journey, you’re guided into a peaceful healing garden—a space created just for you. Among its stillness, you are invited to connect with the spirit of your loss, and in a gentle, symbolic act of release, set it free in the form of a beautiful bird.

This is not about forgetting—it is about honouring. Making space. Allowing the healing to begin.

This track supports you to:

• Acknowledge and honour your loss in a loving, private space

• Process grief through symbolic release

• Gently reconnect with your body and womb

• Invite healing and peace into your nervous system

• Hold hope for the right pregnancy in the future, when the time is right

“With love, I release what was. With grace, I honour what is. With hope, I open to what may come.”

This meditation is ideal after a miscarriage or pregnancy loss—whether recent or long ago. It can be listened to as part of a healing ritual, on a meaningful date, or any time grief feels heavy.

Please note: This is a hypnotic meditation and should only be listened to when you can fully relax—in stillness, lying down, or as part of an evening wind-down or gentle morning ritual. Do not listen while driving or operating machinery.

Upon purchasing you will receive an email with a download link for your audio track - please check your spam folder before reaching out to kate@mindbodyfertility.com.au

This track is just the beginning, each purchase from the audio shop comes with a voucher toward deeper support with Kate (private sessions, group support, online programs or retreats).